Seasonal Fruit & Vegetables

One way to help kick start the year is to take on a new challenge. A lot of people take on fitness focussed activities, but why not try and focus on your overall health and wellbeing, and look at your diet.

 We have decided to try and eat only seasonal fruit and vegetables and have been sourcing this produce as locally as possible, sometimes even from our garden. There are a few good companies, but ones that friends continually recommend are:

Phantassie & East Coast Organics

We love to hear of the ones you use as its always good to try new places.

When your next on your weekly shop, why not have a think about what you are putting in your basket and look at picking up some of these items that are currently in season. They should be delicious at this time of year.

Brussel Sprouts

Leeks

Kale

Celery

Parsnip

Carrot

Apples

Pears

Cabbage

I went down a rabbit hole looking up seasonal recipes, so I might leave that to you as there are so many different chefs to choose from. Enjoy!